A sunny studio to support your body and soul
The Arts and Industry Building, Suite 245, 221 Pine St, Florence, Ma 01062
Minutes from I-91 and Northampton. Located in the peaceful village
and a part of the dynamic cultural scene in the Pioneer Valley.
Welcome to Sun Studio for Pilates, Yoga, & Therapy!
Arden Sundari Pierce, Certified Yoga Therapist & Teacher
Sue Heffernan, Certified Pilates Instructor
Jean Ida Hoffman, Certified Pilates Instructor
Elizabeth Britt, Certified Nia Brown Belt Instructor
Paula Pawloski, lead Zumba Instructor for PPZ Fitness
© 2011 Sun Studio. All RIGHTS RESERVED.
Fall-Winter 2013-14 Schedule
To pre-register for classes, contact the individual teachers using the links below or go to the Contacts page for more information.
5:15 PM Pilates Essential Mat - Ongoing ~ Sue
6:30PM Nia Movement ~ Elizabeth
Scheduled private lessons with instructors.
6:00PM Pilates All Level Ongoing ~ Jean
5:15 PM Pilates Mat Level 2 - Ongoing ~ Sue
6:30 PM Zumba ~ Paula
9:30AM: Yoga Therapy for Psoas 1: 10/31 - 12/12 ~ Arden
9:30AM: Topic TBD 1/9 - 2/13 ~Arden
4:15PM: Pilates (temporarily suspended) ~ Jean
5:30PM: Yoga Therapy for Psoas 2, 10/31 - 12/12 ~Arden
5:30PM: Yoga Therapy for Psoas 1, 1/9 - 2/13 ~Arden
6:30 PM: Zumba ~ Paula
5:00PM: Zumba ~ Paula
Schedule is subject to change
For workshops, specials, and events go to the Spotlight page.
Our peaceful and sunny studio is a member-owned collective of Pilates, Yoga and Therapy practitioners. We create an environment in which participants can find a respite from their daily lives in order to optimize health and well-being. We provide highly skilled and compassionate guidance in our group classes and workshops, as well as give customized private and semi-private sessions.
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