A sunny studio to support your body and soul
The Arts and Industry Building, Suite 245, 221 Pine St, Florence, Ma 01062
Minutes from I-91 and Northampton. Located in the peaceful village
and a part of the dynamic cultural scene in the Pioneer Valley.
Events and Announcements:
We’re excited to announce that we now have a Facebook page for Sun Studio.
Sun Studio is on Facebook!
GIFT CERTIFICATES are available.
Please contact individual practitioners on the contact us page. Give the gift of health for any occasion.
SUN STUDIO ~ OPEN STUDIOS at Arts & Industry Building
November 11th + 12th 2017 , Saturday – Sunday, 12-5pm
During Arts & Industry Building’s Open Studios and Holiday Sale, Sun Studio teachers will be offering several free 15 – 60 minute free demos/classes and gift certificates. Come check out our beautiful and spacious studio and meet the teachers.
SUN STUDIO FREE CLASSES
SATURDAY (Nov 11th)
11:00AM Awareness through Movement with Victoria Ahrensdorf
1:00PM Peaceable Village with Su Eaton Su will be sharing Hand In Hand Parenting Strategies for not only parents but allies for families and change bringers for peace
Saturday & Sunday ongoing: PILATES Demonstrations and brief experiences on Pilates equipment and mat with Jean Ida Hoffman.
1:30PM Intro to Yantra Yoga & the 8 Movements with Adriane Boscardin
2:00PM Soft Roller Rollin’ with Arden Sundari Take a load off at open studios and relax with soft rollers. Soft rollers are a new and more relaxing way to massage fascia – connective tissue.. Arden utilizes rollers in her yoga therapy classes.
3:00PM Su Eaton of Spirit Play will be singing with her singing bowl and medicine drum improvised music and singing poems. Come relax on floor or explore motion
5:30PM Kirtan Jam with Durga and Friends Join us for this uplifting call-and-response singing yoga practice. Clear your mind, de-stress your body, open your heart and experience an energizing peace, joy and connectedness. open to all ages, children need to be accompanied by an adult. Beginners welcome.
SUNDAY (Nov 12th)
2:30PM Intro to Yantra Yoga & the 8 Movements with Adriane Boscardin
3:00PM Yoga Therapy for Psoas with Arden Sundari
You will learn an easy and crucial pose to release the psoas muscle. Intrinsically connected to back, pelvis and legs, get relief, relax deeply and feel centered.
For more information: firstname.lastname@example.org - 413-585-8990