A sunny studio to support your body and soul
The Arts and Industry Building, Suite 245, 221 Pine St, Florence, Ma 01062
Minutes from I-91 and Northampton. Located in the peaceful village
and a part of the dynamic cultural scene in the Pioneer Valley.
Events and Announcements:
We’re excited to announce that we now have a Facebook page for Sun Studio.
Sun Studio is on Facebook!
SUN STUDIO ~ OPEN STUDIOS at Arts & Industry Building
November 9th + 10th 2019 , Saturday – Sunday, 12-5pm
During Arts & Industry Building’s Open Studios and Holiday Sale, Sun Studio teachers will be offering several free 15 – 60 minute free demos/classes, gift certificates and entertainment for kids and adults. Come check out our beautiful and spacious studio and meet the teachers.
YOGA THERAPY FOR PELVIC FLOOR with Arden Sundari
~ Half Day Workshop APRIL 27th Saturday 1:00 – 4:30pm, $50 - $65 - All Level, for women & men
A gentle self-care practice to improve well-being of the pelvic floor creating good posture, organ support, emotional and subtle energy resilience. Your pelvic floor is central in easeful movement, creativity and empowerment. Ignored for too long, the suffering is now considered a silent epidemic. Pelvic floor problems include stress/urge incontinence, prolapse, IBS, and tailbone -low back -hip pain… not to mention what we think and feel! We will address autonomic nervous system re-balancing, muscle tone and fascia release through gentle poses, experiential anatomy, guided meditations and breath awareness. Email back at email@example.com to pre-register.