SUN STUDIO ~ OPEN STUDIOS at Arts & Industry Building
November 10th + 11th 2018 , Saturday – Sunday, 12-5pm
During Arts & Industry Building’s Open Studios and Holiday Sale, Sun Studio teachers will be offering several free 15 – 60 minute free demos/classes, gift certificates and entertainment for kids and adults. Come check out our beautiful and spacious studio and meet the teachers.
FREE DEMOS & ENTERTAINMENT SCHEDULE:
SATURDAY - Nov 10th
1:30PM Rhythmic Breathing of Yantra Yoga with Adriane
Expand your capacity to breath, breath deeper, fuller, smoother, and with presence. By learning to breath in a more relaxed way, we can find ourselves in a happier and more calm condition. email@example.com- shangshung.org
2:00PM Yoga Therapy for Psoas with Arden Sundari.
Experience the anatomy of your psoas through image, touch and a potent pose for release. The psoas is a posture muscle that can directly relieve back and hip pain and reduce stress. yogaforwellbeing.com
2:30PM The Yoga of Archery - Find your center! Level IV USA Archery Coach Kyle Bissell, M.Ed., provides everyone with brief experiences to use lightweight stretch bands to feel the internal state of alignment that defines this art. Amherst Archery is our neighbor!. www.amherstarchery.com
3:00- 5PM Laura Wetzler - Special Appearance!
ASCAP Award Winning Singer Songwriter Guitarist
“Two Doves: Songs of Resistance, Hope & Love” laurawetzler.com
~ Pilates Demonstrations on demand the whole weekend: Brief experiences on Pilates equipment and mat with Jean Ida Hoffman. jeanidahoffman.com
~ Feldenkrais offering with Victoria Ahrensdorf. feldenkraisnoho.com
SUNDAY - Nov 11th
1:30PM Yoga Therapy with Soft Foam Rollers with Arden Sundari -
To release fascia and hydrate. The roller provides a fun way to self massage and enhance yoga poses. yogaforwellbeing.com
2:00PM Rhythmic Breathing of Yantra Yoga with Adriane -
Expand your capacity to breath, breath deeper, fuller, smoother, and with presence. By learning to breath in a more relaxed way, we can find ourselves in a happier and more calm condition. firstname.lastname@example.org - shangshung.org
3:00 PM - Tom Knight Puppets -
Tom Knight has been making music and performing puppet shows since 1987 in libraries, schools, and festivals from California to Boston. Knight’s original songs and skits with handmade puppets include stories about a humble pig with big dreams, a garbage monster, and some dancing alligators. Songs from his 5 recordings are available on iTunes, Spotify, and CDBaby. His animated music video for “The Elephant’s Lullaby” has been viewed 2.7 million times on YouTube.